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	<title>M3HQ &#187; Shane</title>
	<atom:link href="http://m3hq.com/author/shane/feed" rel="self" type="application/rss+xml" />
	<link>http://m3hq.com</link>
	<description>Ultimate driving</description>
	<lastBuildDate>Tue, 02 Aug 2011 11:21:31 +0000</lastBuildDate>
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		<title>Pink Ladies &#8211; Charity Sprint</title>
		<link>http://m3hq.com/2010/pink-ladies-charity-sprint</link>
		<comments>http://m3hq.com/2010/pink-ladies-charity-sprint#comments</comments>
		<pubDate>Wed, 27 Oct 2010 10:14:22 +0000</pubDate>
		<dc:creator>Shane</dc:creator>
				<category><![CDATA[Grant's M3]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Shane's M3]]></category>
		<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://m3hq.com/?p=275</guid>
		<description><![CDATA[We took part in the &#8220;Pink Ladies&#8221; Charity Sprint last week-end. There were quite a few BMWs at the event and I am pleased to report that we did very well on the day. Grant and I had the fastest E46 M3&#8242;s on the day beating even the CSL. My car was the 6th quickest overall too which was an excellent result. Somehow, I even managed to have the overall fastest 64ft time at just under 2s!
This short&#8230;]]></description>
			<content:encoded><![CDATA[<p><img src="http://m3hq.com/wp-content/uploads/2010/10/sprint-shane-495-550x366.jpg" alt="" title="Shane on start line" width="550" height="366" class="aligncenter size-medium wp-image-278" /></p>
<p>We took part in the &#8220;Pink Ladies&#8221; Charity Sprint last week-end. There were quite a few BMWs at the event and I am pleased to report that we did very well on the day. Grant and I had the fastest E46 M3&#8242;s on the day beating even the CSL. My car was the 6th quickest overall too which was an excellent result. Somehow, I even managed to have the overall fastest 64ft time at just under 2s!</p>
<p>This short video shows a few of our runs including Dave (Golf R32) and Tony (Vauxhall Monaro).</p>
<p><iframe src="http://player.vimeo.com/video/16186412?title=0&amp;byline=0&amp;portrait=0&amp;color=B61516" width="550" height="309" frameborder="0"></iframe></p>
<p><img src="http://m3hq.com/wp-content/uploads/2010/10/shane-sprint-376-550x366.jpg" alt="" title="Shane sprinting" width="550" height="366" class="aligncenter size-medium wp-image-277" /></p>
<p>Here are the final results from the day for all competitors.</p>
<p><embed src="http://embedit.in/tJE8mjEsDv.swf" height="684" width="550" type="application/x-shockwave-flash" allowFullScreen="true"></p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>New BMW M3 &#8211; Cool film</title>
		<link>http://m3hq.com/2010/new-bmw-m3-cool-film</link>
		<comments>http://m3hq.com/2010/new-bmw-m3-cool-film#comments</comments>
		<pubDate>Thu, 07 Jan 2010 18:28:20 +0000</pubDate>
		<dc:creator>Shane</dc:creator>
				<category><![CDATA[Random]]></category>
		<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://m3hq.com/?p=269</guid>
		<description><![CDATA[This is a really cool film of the V8 BMW M3. Seriously good work from the makers!

]]></description>
			<content:encoded><![CDATA[<p>This is a really cool film of the V8 BMW M3. Seriously good work from the makers!</p>
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]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>BMW See how it feels</title>
		<link>http://m3hq.com/2009/bmw-see-how-it-feels</link>
		<comments>http://m3hq.com/2009/bmw-see-how-it-feels#comments</comments>
		<pubDate>Fri, 24 Apr 2009 22:02:26 +0000</pubDate>
		<dc:creator>Shane</dc:creator>
				<category><![CDATA[Random]]></category>
		<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://m3hq.com/?p=260</guid>
		<description><![CDATA[This is one of the best BMW adverts I have seen.

]]></description>
			<content:encoded><![CDATA[<p>This is one of the best BMW adverts I have seen.</p>
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]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dice Silverline iPod Integration</title>
		<link>http://m3hq.com/2009/dice-silverline-ipod-integration</link>
		<comments>http://m3hq.com/2009/dice-silverline-ipod-integration#comments</comments>
		<pubDate>Fri, 10 Apr 2009 15:14:38 +0000</pubDate>
		<dc:creator>Shane</dc:creator>
				<category><![CDATA[Shane's M3]]></category>
		<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://m3hq.com/?p=249</guid>
		<description><![CDATA[To see the full article with photos, click here.

]]></description>
			<content:encoded><![CDATA[<p>To see the full article with photos, <a href="http://m3hq.com/articles/careandrepair/install-of-dice-silverline-ipod-kit">click here</a>.</p>
<p><object width="501" height="288" data="http://vimeo.com/moogaloop.swf?clip_id=3530919&amp;server=vimeo.com&amp;show_title=1&amp;show_byline=1&amp;show_portrait=0&amp;color=ffffff&amp;fullscreen=1" type="application/x-shockwave-flash"><param name="allowfullscreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://vimeo.com/moogaloop.swf?clip_id=3530919&amp;server=vimeo.com&amp;show_title=1&amp;show_byline=1&amp;show_portrait=0&amp;color=ffffff&amp;fullscreen=1" /></object></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Full service = new car?</title>
		<link>http://m3hq.com/2009/full-service-new-car</link>
		<comments>http://m3hq.com/2009/full-service-new-car#comments</comments>
		<pubDate>Tue, 31 Mar 2009 09:17:42 +0000</pubDate>
		<dc:creator>Shane</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://m3hq.com/?p=236</guid>
		<description><![CDATA[Mystic Dave the technology director oversaw the full service of Shane&#8217;s car. It was sounding &#8216;in need&#8217; so in addition the oil filter and oil, the plugs were replaced with uprated NGK Platinum items. The air filter and micro filter were replaced. Finally the fuel filter was replaced. The latter due to potential bits that may have entered the fuel system from the bodyshop work completed earlier in the year.
It&#8217;s like a new car now. Exhaust and engine sound&#8230;]]></description>
			<content:encoded><![CDATA[<p>Mystic Dave the technology director oversaw the full service of Shane&#8217;s car. It was sounding &#8216;in need&#8217; so in addition the oil filter and oil, the plugs were replaced with uprated NGK Platinum items. The air filter and micro filter were replaced. Finally the fuel filter was replaced. The latter due to potential bits that may have entered the fuel system from the bodyshop work completed earlier in the year.</p>
<p>It&#8217;s like a new car now. Exhaust and engine sound smooth as anything compared to before. In future, oil change every 6 months is on the cards!!</p>
<p><img class="aligncenter size-medium wp-image-241" title="Smooth and shiny!" src="http://m3hq.com/wp-content/uploads/2009/04/l-1600-1200-546dec12-69e0-4c96-ba4b-ae75a44baaba-550x412.jpg" alt="Smooth and shiny!" width="550" height="412" /></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>DICE Silverline iPod Kit</title>
		<link>http://m3hq.com/2009/dice-silverline-ipod-kit</link>
		<comments>http://m3hq.com/2009/dice-silverline-ipod-kit#comments</comments>
		<pubDate>Sun, 08 Mar 2009 23:09:56 +0000</pubDate>
		<dc:creator>Shane</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://m3hq.com/?p=229</guid>
		<description><![CDATA[We have added an article about installing the DICE Electronics iPod integration kit. This took us about a day to complete because of where we wanted the iPod. The result is quite effective and I am very pleased that I finally got round to buying it! We have photos and a short video! Check out the main article here, or the photos here.
If you are interested in this kit, you can find and buy the kits from the following&#8230;]]></description>
			<content:encoded><![CDATA[<p><img class="g2image_float_left" src="http://m3hq.com/gallery/d/824-2/DSCF2079.jpg?g2_GALLERYSID=b9a18fdeddcc9a05e077e46d69a9b8d5" alt="" width="130" height="98" />We have added an article about installing the DICE Electronics iPod integration kit. This took us about a day to complete because of where we wanted the iPod. The result is quite effective and I am very pleased that I finally got round to buying it! We have photos and a short video! Check out the main <a href="http://m3hq.com/articles/careandrepair/install-of-dice-silverline-ipod-kit">article here</a>, or the <a href="http://m3hq.com/photos/v/repairs/ipod">photos here</a>.</p>
<p>If you are interested in this kit, you can find and buy the kits from the following online store. They had quick delivery with no problems at all!</p>
<div class="g2image_centered"><a onmouseover="javascript:window.status='';return true;" href="http://www.clixGalore.com/PSale.aspx?BID=44310&amp;AfID=191006&amp;AdID=5840&amp;LP=www.ipodcarkitdirect.co.uk"> <img src="http://www.is1.clixgalore.com/cgd.aspx?BID=44310&amp;AfID=191006&amp;AdID=5840" border="0" alt="iPod Car Kit Direct" width="468" height="60" /></a></div>
]]></content:encoded>
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		</item>
		<item>
		<title>The making of an E46</title>
		<link>http://m3hq.com/2009/the-making-of-an-e46</link>
		<comments>http://m3hq.com/2009/the-making-of-an-e46#comments</comments>
		<pubDate>Sun, 08 Mar 2009 12:33:40 +0000</pubDate>
		<dc:creator>Shane</dc:creator>
				<category><![CDATA[Random]]></category>
		<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://m3hq.com/?p=192</guid>
		<description><![CDATA[Depending on how good your German is, this old video might not make any sense to you (I certainly don&#8217;t understand a word!). The video shows how BMW create an E46 from start to finish. The manufacturing process is amazing to watch! You can always click through it a bit!

]]></description>
			<content:encoded><![CDATA[<p>Depending on how good your German is, this old video might not make any sense to you (I certainly don&#8217;t understand a word!). The video shows how BMW create an E46 from start to finish. The manufacturing process is amazing to watch! You can always click through it a bit!</p>
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]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Data analysis: Le Mans 2008</title>
		<link>http://m3hq.com/2009/data-analysis-le-mans-2008</link>
		<comments>http://m3hq.com/2009/data-analysis-le-mans-2008#comments</comments>
		<pubDate>Tue, 24 Feb 2009 16:36:01 +0000</pubDate>
		<dc:creator>Shane</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://m3hq.com/?p=144</guid>
		<description><![CDATA[Before the next track day arrives I thought it would be wise to provide a very quick and dirty analysis of the data I collected on the Performance box. For those of you that may have seen some content here, things have changed, you will find the overview as it stands now in the &#8216;Track &#38; Travel&#8217; articles&#8230; here!
We have not managed to get all the data in yet. Grant has found his files and so we will&#8230;]]></description>
			<content:encoded><![CDATA[<div class="g2image_centered">
<div class="wpg2tag-image"><a href="http://m3hq.com/gallery/d/711-2/_MG_5839.jpg" title="" rel="lightbox[144]"><img src="http://m3hq.com/gallery/d/711-2/_MG_5839.jpg" width="500" height="333" id="IFid2" class="ImageFrame_ice_default" alt="_MG_5839.jpg"/></a></div>
</div>
<p>Before the next track day arrives I thought it would be wise to provide a very quick and dirty analysis of the data I collected on the Performance box. For those of you that may have seen some content here, things have changed, you will find the overview as it stands now in the &#8216;Track &amp; Travel&#8217; articles&#8230; <a href="http://m3hq.com/articles/tracktravel/le-mans-bugatti-circuit-2008">here</a>!</p>
<p>We have not managed to get all the data in yet. Grant has found his files and so we will aim to put more info in soon!</p>
<p><a href="http://m3hq.com/articles/tracktravel/le-mans-bugatti-circuit-2008">Le Mans Bugatti Circuit 2008</a></p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Installing Eibach anti-roll bars</title>
		<link>http://m3hq.com/2008/installing-eibach-anti-roll-bars</link>
		<comments>http://m3hq.com/2008/installing-eibach-anti-roll-bars#comments</comments>
		<pubDate>Sat, 06 Dec 2008 18:14:57 +0000</pubDate>
		<dc:creator>Shane</dc:creator>
				<category><![CDATA[Shane's M3]]></category>
		<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://m3hq.com/?p=131</guid>
		<description><![CDATA[Short video with some nifty timelapse sequences when Mystic Dave, the engineering director, and Shane installed the new anti-roll bars.


]]></description>
			<content:encoded><![CDATA[<p>Short video with some nifty timelapse sequences when Mystic Dave, the engineering director, and Shane installed the new anti-roll bars.<br />
</p>
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]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Le Mans update</title>
		<link>http://m3hq.com/2008/le-mans-update</link>
		<comments>http://m3hq.com/2008/le-mans-update#comments</comments>
		<pubDate>Sun, 17 Aug 2008 18:07:43 +0000</pubDate>
		<dc:creator>Shane</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://m3hq.com/?p=105</guid>
		<description><![CDATA[It has been a couple of weeks since the track day at Le Mans and it is time for a quick update. As usual we had a great day and a great party afterwards. The weather was interesting as it started out with lots of rain and then ended up bright and grippy! Interestingly, whilst it was grippy, I managed to spin off the track and ding my car. The only other problem we encountered was some minor slippage from&#8230;]]></description>
			<content:encoded><![CDATA[<p>It has been a couple of weeks since the track day at Le Mans and it is time for a quick update. As usual we had a great day and a great party afterwards. The weather was interesting as it started out with lots of rain and then ended up bright and grippy! Interestingly, whilst it was grippy, I managed to spin off the track and ding my car. The only other problem we encountered was some minor slippage from Grant&#8217;s clutch. There are some photos to check out right now- here on M3HQ we have all the <a href="http://m3hq.com/photos/v/trackdays/lemans2008">M3 pictures</a> &#8211; and if you are interested in all the other cars that went, head over to the<a href="http://www.encaptured.com/gallery/lemans2008/"> Le Mans 2008 gallery</a> at <a href="http://www.encaptured.com">Encaptured.com</a>. I can tell you that there is a lot of information coming your way such as:-</p>
<ul>
<li>A couple of videos that are being worked on. (Just waiting for some new software!).</li>
<li>Details of the repairs being done on Shane&#8217;s M3.</li>
<li>Statistics from the &#8216;Performance Box&#8217; logging device.</li>
</ul>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
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